Tips for teens on acne on their chest and back

« ...While no food has been scientifically proven to cause acne, any food that you have an allergy to, will cause an acne breakout. You can have food allergies without realizing it - the only sign of the allergy may, in fact, be the acne breakout. For this reason, you should pay close attention to the foods that you eat, and keep records of what you have eaten when your skin breaks out. You might also want to visit an allergist to find out what you are allergic to. Most people are allergic to at least one food, even if they do not realize it....
...- Drinking water is very essential. But, drinking proper amount of water is even more essential. This is because water is responsible for washing away the harmful toxins from the body. Drinking at least 3 liters of water in the course of every day regularly will help wash away the harmful toxins and prevent the outbreak of acne....»

«...Personal Hygiene: Poor care of the skin can obviously cause acne. The skin needs to be cleansed at least once a day for normal skin. Acne skin should be gently cleansed twice daily- cleansing more than needed can actually cause more flare-ups. Despite what many believe - picking at pimples does NOT help them go away....»
Full Text: dwellereartern.blogspot.com

tags: foods containing zinc and selenuim for acne, sesame oil & acne massage, white head acne