Proactive vs acne free

« ...Acne is caused by pores on the skin becoming blocked by bacteria that find their way in, which causes swellings, spots, and red lesions to appear, usually on the face and neck. There is increasing evidence that acne may be hereditary, so see if you can find any pictures of your father and if necessary lay all the blame on him. As this is such a widespread problem, a whole commercial industry has sprung up over the years, with many people making absolute fortunes on the back of others' misfortunes....
...In order to reduce the toxins in the body and prevent acne in the first place, everyday diet becomes one important factor. The Carb Rotation Diet (this is a diet in which you change the amount of daily carbohydrates calories that you consume from one day to the next and also change the type of food that you eat),and the Mediterranean diet (it follows a dietary pattern in which exercise, fruits, vegetables, carbohydrates, fish and olive oil are the main ingredients.) would help to reduce the intake of toxins in your body therefore without giving the liver and kidney extra burden to cleanse the system of toxins....»
Read More: best-acne-remedies.blogspot.com

«...Another great idea is lemon or lime juice. These juices are very rich in citric acid, and they can exfoliate your skin very well, break off the growth of acne spots....»
Full Text: http://acne-types.blogspot.com

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