Best proven at home acne scar treatment and birth control pills that help clear acne

It was discovered that a number of the violet (or blue) light visible from the sunlight, within a range of 405 to 420 nanometers, activates the Coproporphyrin III found in the acne-causing bacteria, Propionibacterium acnes. The porphyrin destroys and kills the culprit bacteria as it releases singlet oxygen. An amount of 320 Joules per square centimeter of light in the 405-420 nm range prevents the survival and viability of the bacteria. This portion of the light spectrum, which is outside the sun's ultraviolet spectrum, produces minimal sunburn or tanning.
Having too much coffee- Yes this is one of the major reasons why some people simply never get rid of acne and it starts getting worse with time. You see there are people out there who are so addicted to coffee that they find it extremely hard to get away from it and can't even start their mornings without a cup of coffee. Make it a point to drink a lot of water when you wake up instead of coffee.
Drink plenty of water a day, to keep a guide, get a measuring cup to keep track of the amount you are drinking.The average needed is 1500ml to 2000ml per day. Try to keep up! Eat at least an orange or an apple a day. If you find that water tastes plain and bland, cut a slice of lemon and place it in the water or replace it with some mint leaves.
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