How to prevent acne scars and can i use regular shower soap with acne

Medical studies this week at numerous universities and colleges across Britain and the United States point to people with acne exercising less than others with out the skin condition. I went through a similar stage to this when i had it so I have came up with my own conclusions on why this is true.
Keep your face oil-free. Oil on your face allows the acne-causing bacteria to grow. So after you sweat, or whenever else your face gets oily, splash your face with water, then dry off with a towel. This will get rid of most of the oil, assuming your completely dry your face off.
Lines like Proactiv have a secret weapon in their medicated product. They still use benzoyl peroxide, but they have a 2.5% concentration. What you say? Less active ingredient instead of more?!? Yes, less active ingredient. Used daily, a 2.5% concentration of benzoyl peroxide is very effective against acne, without overdrying the skin like typical over the counter remedies. These companies don't announce the fact that their product contains less active ingredient, but what they do announce is how effective they are-and they are effective, as evidenced by the millions of dedicated consumers purchasing (and more importantly repurchasing) these products every day.
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